In fact, the study found that for every 10-gram increase in soluble fibre eaten per day, visceral fat adiposity stopped by 3.7 percent over five years. An increase in moderate activity, on the other hand, resulted in 7.4 percent decrease in visceral
The toll of diabetes is rising at breakneck speed, partly because the condition is inextricably linked to obesity. Health institutions around the globe have made it overwhelmingly clear that a good diet offers the best protection against the disease. While some foods
The average age at which a woman enters menopause in the UK is 52-years-old, but timing is partly inherited. After the moment a woman’s period stops, symptoms will typically last four years, with some women experiencing symptoms for up to 12 years.