“He said ‘If we don’t change you’re going to be seriously ill, you’re heading for a heart attack’. “I didn’t panic, I thought ‘this is what I need now to change’ and so I started looking around thinking ‘how can I be
He’s no stranger to showing off his newly buffed-up physique after shedding four-and-a-half stone. But Gregg Wallace, 57, who once described himself as the ‘fat bloke on MasterChef who likes pudding’, has admitted if he ‘had two pints of lager with lemonade