[ad_1] Scientists say they are one step closer to developing a pill that can mimic the effect of exercise on the body. They have identified a stem cell in the body that
[ad_1] Scientists say they are one step closer to developing a pill that can mimic the effect of exercise on the body. They have identified a stem cell in the body that
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[ad_1] GPs have slammed ‘absolutely ridiculous’ official guidance which tells patients to contact their family doctor before exercising this winter. The measure was included in the Government’s ‘Cold weather plan for England’
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[ad_1] Want to stay out of care? Quit smoking and start exercising: Over-60s with unhealthiest lifestyles are TWICE as likely to end up in a home, study finds Smoking, physical activity, sitting
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[ad_1] Behavioural expert Darren Stanton previously told Express.co.uk: “Harry’s change in diet could be indicative of Meghan’s influence on him within their relationship to be more adventurous. “Despite moving Stateside, however, Harry still
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[ad_1] Just one in 20 adults in England get their recommended amount of exercise, a study suggests. The NHS says people should do two-and-a-half hours of moderate-intensity physical exercise per week, such as
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[ad_1] Arthritis patients will be told by the NHS to lose weight and exercise as the main therapies for their condition under new clinical guidelines. Physical activity may be a better option for
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[ad_1] An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four movements
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[ad_1] However, there are some exercises that you should avoid if you have high blood pressure, it added. Some activities cause sudden spikes in blood pressure, including weight lifting and sprinting. You
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[ad_1] Adults who exercise for just 1.2 HOURS a week – only half of the suggested time by the WHO – are a fifth less likely to suffer from depression, study finds
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[ad_1] HEART disease is one of the most common conditions in the UK. It affects millions of patients and can vary from the innocuous to the fatal. A new study has suggested
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