[ad_1] The NHS also warned a person may experience irritability, depression, changes in the way they think, feel and behave and a decline in their mental abilities, such as memory, understanding and
[ad_1] It is particularly abundant in dark green leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains liver, seafood and eggs. The first signs of a deficiency are extreme tiredness, lack
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[ad_1] There are many symptoms of having deficiency anaemia, impacting everything from your energy levels to your mouth. However, according to experts from Harvard Health, one symptom people may not be aware
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[ad_1] Vitamin B12 is an essential nutrient that can be sourced from your diet. However, people can develop a B12 deficiency for a number of reasons. There are several common symptoms associated
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[ad_1] Some studies have shown positive effects on patients with depression when supplementation of Vitamin B12 is implemented. “Deficiency of Vitamin B12 can result in haematological changes, neurological and psychiatric problems, which
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[ad_1] Vitamin B12 provides fuel for the body by helping to form red blood cells, DNA synthesis and supporting nerve cell function. Naturally, falling short of the vitamin can deal a hammer
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[ad_1] Vitamin B9, also known as folate, plays a crucial role in a number of important bodily functions. Synthesis of DNA, the metabolism of amino acids, and cell division are all reliant
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[ad_1] Dementia – a general term for symptoms associated with progressive brain decline – is set to tighten its grip in the coming decades as populations age. Efforts to understand what drives
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[ad_1] Many of the symptoms associated with low levels are concentrated in the mouth, so keeping abreast of your oral health is important. When the condition is left unresolved, it can lead
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[ad_1] Vitamin B12’s contribution to the body is invaluable. Among other things, it helps make red blood cells and keeps your nervous system operating efficiently. Having consistently low B12 levels therefore deals
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[ad_1] “The longer the condition goes untreated, the higher the chance of permanent damage.” What causes a folate deficiency? As folate dissolves in water, the body is unable to store the nutrient
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