Are you often feeling tired? A lack of vitamin B12 could be to blame for your low energy levels. This crucial vitamin is needed for your body to create red blood cells, so when you aren’t getting enough B12, your body has
Vitamin B12 is needed for DNA synthesis, neurodevelopment, and nervous system function. Millions of people lack in the vitamin and are clueless to the damaging effects this can cause. The mouth holds many clues to one’s health including your B12 levels. What
The authors detailed the case study of a 54-year-old computer engineer who noticed he could no longer feel his mobile ‘ring’ when it was set to vibration mode, in his pocket. The patient, who had been a strict vegetarian for many years,
Vitamin B12 is a water-soluble vitamin naturally occurring in some foods or available as a supplement. Like any vitamin, it has various important tasks in the body. From looking after the function of the central nervous system to keeping your blood cells
Vitamin B12 is needed for DNA synthesis, neurodevelopment, and nervous system function. Lacking in the essential vitamin may cause symptoms such as demyelinating nervous system disease, dementia, psychiatric illness, and vascular occlusions. There is another worrying sign your body is running low
Vitamin B12 can be sourced naturally from a number of foods, however, there are a number of reasons why someone might become deficient in this essential nutrient. Although a blood test is the most certain way to find out if you have
Vitamin B12 is a complex molecule that plays a key role in keeping the nervous system well oiled. The longer a deficiency is left untreated, the more severe the consequences for one’s health. Some repercussions of a deficiency include irreversible damage to
Vitamin B12 deficiency has a wide range of symptoms, affecting everything from your mouth in the form of poor oral hygiene, to your toes (pins and needles). What are the warning signs of vitamin B12 affecting your mouth? A lack of vitamin
Individuals who are unable to absorb the nutrient naturally may need to receive injections at regular intervals to top up their levels. Where to find B12Harvard T.H Chan School of Public health says: “Vitamin B12 […] is naturally found in animal foods.”
Vitamin B12 is a crucial ingredient for the healthy running of one’s body, as it’s needed to make red blood cells. Signs of a deficiency can develop very slowly and could affect a range of body parts. The face can hold many clues pertaining