Shane Warne's ex-wife Simone Callahan practises yoga at the beach after the cricket legend's funeral

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Shane Warne’s ex-wife Simone Callahan practises yoga at the beach after the cricket legend’s private funeral in Melbourne

Simone Callahan practised yoga at the beach on Monday, the day after her ex-husband Shane Warne was farewelled at a private funeral service.

The fitness trainer, 52, shared a video to Instagram of herself during a yoga session, and explained the benefits of the exercise.

‘When we practice yoga, we move through poses allowing the body and mind to build stability, balance, flexibility, strength and stillness,’ she wrote in the caption.

: Shane Warne's ex-wife Simone Callahan practised yoga at the beach on Monday after the cricket legend's private funeral in Melbourne

Relaxation: Shane Warne’s ex-wife Simone Callahan practised yoga at the beach on Monday after the cricket legend’s private funeral in Melbourne

‘Practising regularly, this will filter through into your daily life, helping you have the tools to feel stable, strong, balanced, flexible and calm, supporting you off the mat emotionally, mentally and physically.’

Simone’s post comes after her ex-husband Shane Warne was farewelled by his family and closest friends at a private funeral in Melbourne on Sunday.

About 80 mourners gathered at the St Kilda Football Club to pay their respects to Warne, who died of a heart attack in Thailand on March 4.

Exercise: The fitness trainer, 52, shared a video to Instagram of herself during a yoga session, and explained the benefits of the exercise

Exercise: The fitness trainer, 52, shared a video to Instagram of herself during a yoga session, and explained the benefits of the exercise

The former couple’s son Jackson was seen clutching a cricket ball as he left the procession, which was hosted by TV personality Eddie McGuire, who was a close friend of Warne’s.

Former Australian cricket captain Mark Taylor and batsman Glenn Maxwell were pictured at the service while former England captain Michael Vaughan was also in attendance.

Warne’s grief-stricken family took his coffin, draped in a St Kilda Saints scarf – his beloved Australian rules footy team – for a final lap as his close friends watched on from the stands.

Final goodbye: Simone's post comes after her ex-husband Shane Warne was farewelled by his family and closest friends at a private funeral in Melbourne on Sunday

Final goodbye: Simone’s post comes after her ex-husband Shane Warne was farewelled by his family and closest friends at a private funeral in Melbourne on Sunday

‘The Time of My Life’ from the iconic 80s movie Dirty Dancing played in the background as the 52-year-old’s coffin was driven in a hearse around the oval after the intimate funeral.

The St Kilda Football Club held a special place in Warne’s heart with the sportsman playing under-19s and reserves for the side before he was delisted and devoted himself to cricket.

Simone was married to former cricketer Shane, 48, from 1995 to 2005. They share three children together, Brooke, 22, Jackson, 21, and Summer, 19.

About 80 mourners gathered at the St Kilda Football Club to pay their respects to Warne, who died of a heart attack in Thailand on March 4

About 80 mourners gathered at the St Kilda Football Club to pay their respects to Warne, who died of a heart attack in Thailand on March 4

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