Mother-of-three Elsa Pataky flaunts her incredible bikini body on holiday

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Mum-of-three Elsa Pataky, 45, shows off her incredible bikini body on holiday – as she shares the secrets behind her physique and her exciting new skincare venture

  • Mother-of-three Elsa Pataky has shared picturesque photos while on holiday
  • The 45-year-old Spanish actress had her bikini body on full display on the beach
  • She enjoys sunrise yoga, horse riding and gym workouts to keep in shape 
  • While she does believe in hard work Elsa also allows cheat meals  

Elsa Pataky has shared enviable images of her autumn holiday with three kids and husband Chris Hemsworth to Instagram, causing many to ask just how she maintains her taut and toned physique.

The 45-year-old who lives in Byron Bay, northern NSW, took some time away from her busy schedule to go surfing, on beach walks and horse riding with her brood in tow, including daughter India Rose and twin sons Tristan and Sasha.

‘A few of my favourites – kids, horses and sunrise yoga,’ she captioned a separate video of her vacation, pointing to just some of her favourite outdoor activities that burn serious calories.

During the Covid pandemic Elsa was using her husband’s personal training app Centr to access fast workouts she could do from her home. 

Elsa Pataky has shared enviable images of her autumn holiday with three kids and husband Chris Hemsworth to Instagram, causing many to ask just how she maintains her taut and toned physique

Elsa Pataky has shared enviable images of her autumn holiday with three kids and husband Chris Hemsworth to Instagram, causing many to ask just how she maintains her taut and toned physique

The 45-year-old who lives in Byron Bay, northern NSW, took some time away from her busy schedule to go surfing, on beach walks and horse riding with her brood in tow, including daughter India Rose and twin sons Tristan and Sasha

'A few of my favourites - kids, horses and sunrise yoga,' she captioned a separate video of her vacation, pointing to just some of her favourite outdoor activities that burn serious calories

The 45-year-old who lives in Byron Bay, northern NSW, took some time away from her busy schedule to go surfing, on beach walks and horse riding with her brood in tow, including daughter India Rose and twin sons Tristan and Sasha

She told Sunday Life in 2021 that she credits her age-defying bikini body to eating healthy and training hard.

‘I have learnt to eat healthily over the years and it’s just part of who I am,’ she said.

Elsa continued: ‘I have a few cheat days each week and make up for it by going to the gym or horse riding.’

‘Nothing beats the morning endorphins after you’ve worked out. You feel better and know it’s worth it.’ 

Speaking to Good Housekeeping in 2018, Elsa said she always strives to make fitness a priority, even if it means taking her three children with her to the gym.

Speaking to Good Housekeeping in 2018, Elsa said she always strives to make fitness a priority, even if it means taking her three children with her to the gym

Speaking to Good Housekeeping in 2018, Elsa said she always strives to make fitness a priority, even if it means taking her three children with her to the gym

She told Sunday Life in 2021 that she credits her age-defying bikini body to eating healthy and training hard

She told Sunday Life in 2021 that she credits her age-defying bikini body to eating healthy and training hard

‘Trust me, most kids can have fun just about anywhere, including a gym,’ she said.

Yoga is also a major part of Elsa’s fitness routine, with the Spanish actress explaining that the mat-based exercise is ‘great for toning your booty’.

The Fast and Furious star will usually end her day with a yoga routine or some more strenuous exercise.

On Wednesday Elsa announced that she has co-founded a natural origin skincare brand called Purely Byron, which will launch with a ‘ritual balm’ and clay mask, among other products, on June 1.

On Wednesday Elsa announced that she has co-founded a natural origin skincare brand called Purely Byron , which will launch with a'ritual balm' and clay mask, among other products, on June 1

On Wednesday Elsa announced that she has co-founded a natural origin skincare brand called Purely Byron , which will launch with a ‘ritual balm’ and clay mask, among other products, on June 1

‘Moving to Byron Bay in 2014, I felt an immediate connection to its natural beauty, community and spirit,’ she said.

‘And it’s here I discovered the incredible range of natural botanicals grown in the Byron Shire. Botanicals that have the power to be clinically-effective.

I have a real passion for skincare and natural ingredients, but I needed a team of experts to bring it to life for me! So I have collaborated with two amazing women, experts in beauty & skin, to help me create a natural skincare range that captures the essence of Byron.’ 

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