Meghan Markle always looks impeccable and with glowing skin. What’s her secret and how much does her wellness cost?
In a health and wellness interview, she also revealed she takes several classes in a friends studio in Los Angeles.
Her friend Heather Dorak’s Megafomer Pilates studio offers 12 classes for £745 or alternatively, private Megaformer Pilates machines sell for around £16,700.
Meghan also revealed she tries to avoid coffee in the afternoon and opts for green juices instead.
“It’s easy to fall into the trap of rushing for a coffee when you hit that 4pm slump. I blend some apple, kale, spinach, lemon, and ginger in my Vitamix in the morning, and I always find that sipping on that is a much better boost than a cup of espresso,” she explained.
The Vitamix blender has a price tag of around £350.
Meghan also takes good care of her skin and used to see London facialist Nichola Joss for sculpting facial massages.
“I do facial exercises from one of my favourite aestheticians, Nichola Joss, who basically has you sculpt your face from the inside out,” she told Birchbox.
Speaking about the routine she said: “I swear it works, as silly as you may feel. On the days I do it, my cheekbones and jawline are way more sculpted.
Monthly facial massages have a cost of around £350. However, you can get a similar result by massaging your face using a facial roller every night.
Facial rollers are an alternative trick which can be found on Amazon for less than £10.
Meghan also takes probiotics which she previously explained are the best remedy for jet lag. According to one of her posts, she takes Dr Ohhiar’s Probiotics which will “keep your gut health in check” and “stave off jet lag”.
60 probiotic capsules have a cost of £30 which after taking them every day that would mean a cost of around £300 a year.
To stay in good shape, especially after having children, Meghan trains with the best personal trainers.
She has previously trained with Craig McNamee while filming her series Suits.
The personal trainer charges around £90 for an hour session. Presuming celebrities usually train at least twice a week, that would have a cost of or £4,500 per year.
Based on the routines and treatment Meghan explained she follows on a daily basis, the Duchess spends at least £26,000 on her wellness per year. However, fans can always follow her beauty tricks opting for cheaper alternatives.